Learn how to say no

We have all heard of the phrase “people-pleaser”. Unfortunately, when we aim to always please others, we often do so at the expense of our own well-being.

Learning to say no is an important part of enforcing personal boundaries. Ask yourself this: Will you be able to cope with what you’re about to say yes to?

Here’s a link to a fantastic article about saying no:

How to say no like a boss

Warm regards,
Marle.